Maryland Healers and Enthusiasts

LifeForce Yoga Workshop

Nov 23, 2013 · 3:00 PM
Nourishing Journey

The LifeForce Yoga Workshop is an experience of learning yogic practices that are intentionally designed to work with and manage the mood. LifeForce Yoga’s fundamental belief is that all we need is already within us; that beneath the current mood, the roles of everyday life and any obstruction that separates us from the balanced state, we are the wholeness we seek. LFY practices allow us to clear our obstructions which interfere with a balanced mind, body and spirit. Through the use of breath work, intention/affirmation, voice, imagery, movement, and utilization of non-dual strategies we empower ourselves to experience our true nature. Each individual has within the tools to heal and to sustain healing with regular practice. Self-awareness, increased compassion, learning to trust in our wholeness as well as letting go of our story are integral principles to the practice of LifeForce Yoga.

It is the separation from what we identify as our spiritual source and the separation from our true nature, which is the literal source of depression. Please come, to begin your journey toward reconnection to your true self and begin living in the fullness of your own life force.

Investment: Donation accepted

This is a Chair yoga class.

To sign up or for further information, please contact:

Laurie Thorner, MSW, LCSW-C, LFYP-2

[masked]

www.lauriethorner.com

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Laurie Thorner, MSW, LCSW-C, LFYP-2 is a seasoned psychotherapist who specializes in marital/couples counseling and individual psychotherapy services, emphasizing an integrative approach to healing the mind, body, emotions, and spirit. Laurie is trained and certified in the Imago Relationship Therapy approach, Gestalt psychotherapy, LifeForce Yoga (yogic practices intentionally designed to manage the mood), hypnotherapy and is a cancer support specialist.

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Tina M.

I enjoyed the workshop and left feeling calm, balanced and energized. Laurie, you're an excellent teacher and I'm definitely looking forward to seeing you at the next meeting.

1 · November 24, 2013
Laurie T.

Our group was tiny, but mighty! Thanks so much, Heather, for the positive feedback. Your open, positive and accepting attitude was just lovely. We did have a great time, I must say!
I still feel some of the positive benefits, even at this late hour!
My intention is to continue a regular monthly LifeForce Yoga Workshop.
It is important for me to pass on these healing teachings and share the benefits of these powerful practices. I liked the way we were able to express and connect about our experiences. This sharing felt very meaningful to me.
Tina, your direct heartfelt responses added a wonderful cohesion to the evening.
To those of you who were unable to make it, we missed you and look forward to another time together soon.
While the holidays are now upon us, my hope is to meet in December. The next meeting date will be posted soon.
Namaste!

Laurie

0 · November 24, 2013
A former member

This was such an experience! It is not to be missed in the future. It was powerful and peaceful and came to me just when I needed it most. Laurie is a fantastic teacher :)

0 · November 23, 2013
A former member

A lot going on today won't be able to make it... :-(

0 · November 23, 2013
A former member

On my way!! I may be just a few mins. late but I'm coming :)

0 · November 23, 2013
Malinda

I won't be able to attend today as planned. Hopefully next time.

0 · November 23, 2013
Terie

I am not going to be able to attend tomorrow after all due to a conflict of times. I look forward to the next one.

0 · November 22, 2013
Laurie T.

The date of the LifeForce Yoga Workshop is near. I am excited to meet newcomers and happy to welcome back those of whom have attended my workshop previously. Just a few reminders: try to have a full night sleep, start drinking more water at the least 24 hours before class, refrain from eating 3 hours before class, and come with an open heart and curious mind. Trust you have everything you need, and it will be so.

Blessings,
Laurie

0 · November 19, 2013
Laurie T.

I haven't decided when the next LifeForce Yoga Workshop will be held, but I suspect it will be held early 2014.

Thanks for asking! Glad you are interested!

Blessings,
Laurie

0 · November 9, 2013
Nancy A.

Will you be offering this class again sometime soon? I will be out of town on 11/23...!

0 · November 8, 2013
Laurie T.

Welcome Everyone!
I am looking forward to meeting each of you. It is my pleasure to introduce you to the teachings of LifeForce Yoga. There a still a few remaining spots. Feel free to invite a friend!

Namaste,
Laurie

0 · November 7, 2013
A former member

I'm looking forward to this class! :)

0 · October 2, 2013