LifeForce Yoga Workshop

The LifeForce Yoga Workshop is an experience of learning yogic practices that are intentionally designed to work with and manage the mood. LifeForce Yoga’s fundamental belief is that all we need is already within us; that beneath the current mood, the roles of everyday life and any obstruction that separates us from the balanced state, we are the wholeness we seek. LFY practices allow us to clear our obstructions which interfere with a balanced mind, body and spirit. Through the use of breath work, intention/affirmation, voice, imagery, movement, and utilization of non-dual strategies we empower ourselves to experience our true nature. Each individual has within the tools to heal and to sustain healing with regular practice. Self-awareness, increased compassion, learning to trust in our wholeness as well as letting go of our story are integral principles to the practice of LifeForce Yoga.

It is the separation from what we identify as our spiritual source and the separation from our true nature, which is the literal source of depression. Please come, to begin your journey toward reconnection to your true self and begin living in the fullness of your own life force.

Investment: Donation accepted

This is a Chair yoga class.

To sign up or for further information, please contact:

Laurie Thorner, MSW, LCSW-C, LFYP-2

410-227-3812

http://www.lauriethorner.com

---------------------------------------------------------------
Laurie Thorner, MSW, LCSW-C, LFYP-2 is a seasoned psychotherapist who specializes in marital/couples counseling and individual psychotherapy services, emphasizing an integrative approach to healing the mind, body, emotions, and spirit. Laurie is trained and certified in the Imago Relationship Therapy approach, Gestalt psychotherapy, LifeForce Yoga (yogic practices intentionally designed to manage the mood), hypnotherapy and is a cancer support specialist.