This is a secular meditation group for people looking to practice and to discuss their meditation practice with others.  It is intended to connect people of diverse backgrounds who want to explore mindfulness practice.  Our members have a broad range of meditation experience.  We strive to make this a welcoming group for everyone from beginners to experienced meditators. 

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Welcome!

Recent Meetups

  • August 25 · 7:00 PM

    Mantra Meditation

    10 Members | 5.00

    Join us for a mantra meditation, which is repeating a word or phrase in sync with one's inhalations and exhalations. Suggested mantras include "just this" and "one love.... Learn more
  • August 18 · 7:00 PM

    Mindfulness of Breath/Ambient Sound

    13 Members | 5.00

    Join us for a meditation in which we pay mindful attention to the breath or ambient sound (instructions for both meditations will be provided). After the meditation,... Learn more
  • August 11 · 7:00 PM

    Mindfulness of Thoughts

    11 Members | 5.00

    In most meditations, thoughts are considered a distraction. In this meditation, after an initial period to settle the mind, we'll actually make thoughts the object of... Learn more
  • August 4 · 7:00 PM

    Mindfulness of Breath/Ambient Sound

    5 Members

    Join us for a meditation in which we pay mindful attention to the breath or ambient sound (instructions for both meditations will be provided). After the meditation,... Learn more
  • July 28 · 7:00 PM

    Loving-Kindness (metta) Meditation

    5 Members

    Join us for a loving-kindness (metta) meditation, which is a guided meditation that helps us cultivate warm feelings toward ourselves and others. If you are not familiar... Learn more
  • See all past Meetups

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Founded Sep 21, 2010

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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