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This is a secular meditation group for people looking to practice and to discuss their meditation practice with others.  It is intended to connect people of diverse backgrounds who want to explore mindfulness practice.  Our members have a broad range of meditation experience.  We strive to make this a welcoming group for everyone from beginners to experienced meditators. 

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Recent Meetups

  • 3 days ago · 7:00 PM

    Mindfulness of Breath/Ambient Sound

    6 Members

    Join us for a meditation in which we pay mindful attention to the breath or ambient sound (instructions for both meditations will be provided). After the meditation,... Learn more
  • April 19 · 7:00 PM

    Mindfulness of Thoughts

    6 Members

    In most meditations, thoughts are considered a distraction. In this meditation, after an initial period to settle the mind, we'll actually make thoughts the object of... Learn more
  • April 12 · 7:00 PM

    Mindfulness of Breath/Ambient Sound

    10 Members

    Join us for a meditation in which we pay mindful attention to the breath or ambient sound (instructions for both meditations will be provided). After the meditation,... Learn more
  • April 5 · 7:00 PM

    Mantra Meditation

    10 Members

    Join us for a mantra meditation, which is repeating a word or phrase in sync with one's inhalations and exhalations. Suggested mantras include "just this" and "one love.... Learn more
  • March 29 · 7:00 PM

    Mindfulness of Breath/Ambient Sound

    12 Members

    Join us for a meditation in which we pay mindful attention to the breath or ambient sound (instructions for both meditations will be provided). After the meditation,... Learn more
  • See all past Meetups

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Founded Sep 21, 2010

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