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http://photos3.meetupstatic.com/photos/event/8/1/1/2/event_51513042.jpegHaving healthy hair goes along with having a healthy lifestyle. Conditions that affect the body can also affect hair growth. That's because your hair health reflects your overall health. In some cases, exercise boosts body health and thus promotes a strong hair growth cycle. For many of us, it is hard to get up and get going. Exercising with friends, is one way to stay motivated. Let's get moving.

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