Stella Luna Yoga

Formerly Cerritos Yoga & Wellness Group!

Namaste! Welcome to our community. Centered around the heart, we are about building a conscious community through the daily practice of yoga , meditation, as well as, healthy, pure organic foods.

Yoga is practice...not perfect.

Yoga is about finding balance and union with your mind, body, & spirit. Increased health is just an added benefit. Yoga asanas are not about having the flexibility, perfect pose, body, or outfit. It is about maintaining the relationship with yourself, your breath, your life.

We begin to see how our asana practice on the mat relates to so much in our lives off the mat. Tight hamstrings, stiff necks and backs, and other symptoms are physical representations of energy blocks that need to be released. But they may also be emotional. Things we are holding on to, not letting go of. Yoga allows us to go deeper. Yoga offers spirituality and awareness if that is what you seek.

We are simply your a guide, interested in sharing Yoga that is not diluted and accessible to everyone. We wish to provide a sacred space for people to practice so they may find what yoga means for them.

To preserve the non-judgmental space you will receive lots of reminders that we are not in competition with each other, encouragement to keep your eyes closed on your mat & to make the practice yours- not about someone else.

For more info visit: www.stellaidatryon.com | email: grow@StellaLunaYoga.com

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Recent Meetups

  • April 21 · 1:00 PM

    Spring Boutique

    2 Yogis | 1 Photo

    we are hosting a spring boutique to highlight local arts and their handmade creations. We will have products like soaps, jewelry, baby items , skin care, yoga bags, baby... Learn more

  • March 14 · 7:30 PM

    Gentle Yoga and Pranayama

    2 Yogis

    Pranayama is breath work. We are proud to have a special guest Ram Bhakt to guide gentle yoga and pranayama. He is originally from Huntington Beach and has traveled to... Learn more

  • December 28, 2012 · 5:30 PM

    FREE Movement Class

    2 Yogis

    This class is totally free of charge as our gift to you this season. Come try something different and new as we prepare for the new year. This class begins quietly and... Learn more

  • December 13, 2012 · 7:00 PM

    FREE YOGA

    2 Yogis

    free yoga for those who are interested and havent ever tried it...this will be an intro to the benefits, a few poses and light meditation to help you become familiar... Learn more

  • October 19, 2012 · 1:00 PM

    meditate

    3 Yogis

    laying, sitting and walking meditation, this is important for the brain and the body
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Stella Luna Yoga http://photos4.meetupstatic.com/photos/event/9/0/a/8/global_194617032.jpeg
Cerritos, CA 90703
Founded Feb 25, 2011
20110225
Organizer:

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