Tai chi is actually a form of qigong, which is fundamentally a healing art. The gentle, flowing movements of qigong assist the body in its bioregulation processes, improving all aspects of physiological functioning, including metabolism, circulation, and neurological functioning. This class focuses on the meditative and health cultivation aspects of tai chi. Build a solid foundation of health from the bottom up, develop relaxed strength, and relieve stress by attending this class, which takes place every Monday.
If you have ever wanted to try tai chi, now is the perfect time!
The first class is always free! See the full class schedule on our website at http://www.chaiteataichi.com/Class-Schedule.html.
928 Yoga Buffs
64 Push Hands Practitioners
1,014 Chinese Speakers
1,325 Sexually Awake People
723 Neuro-linguistic Power Users
1,733 Meditators
We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.
— Rafaël, started French Conversation Group
Act now and get 50% off.
Until February 1.
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