Skip to content

Tai Chi Qigong

Photo of Dane Dormio
Hosted By
Dane D.
Tai Chi Qigong

Details

http://photos2.meetupstatic.com/photos/event/c/1/9/0/event_194029552.jpeg

Tai chi is actually a form of qigong, which is fundamentally a healing art. The gentle, flowing movements of qigong assist the body in its bioregulation processes, improving all aspects of physiological functioning, including metabolism, circulation, and neurological functioning. This class focuses on the meditative and health cultivation aspects of tai chi. Build a solid foundation of health from the bottom up, develop relaxed strength, and relieve stress by attending this class, which takes place every Monday.

If you have ever wanted to try tai chi, now is the perfect time!

The first class is always free! See the full class schedule on our website at http://www.chaiteataichi.com/Class-Schedule.html.

Photo of Chai Tea Tai Chi group
Chai Tea Tai Chi
See more events
Fit Body Bootcamp
8314 Parkway Drive · La Mesa, CA