*new class offered*
Energy Yoga Class that includes: Circulation & breathing exercises, stretching, relaxation, and chakra healing. Benefits: Stress Reduction, increased Energy Sensitivity & Control, Proper Breathing, Weight Loss, Improvements in Sleep and Flexibility, overall increased sense of Peace and Happiness.
Tuesdays, 9:00-10:15 a.m.
Columbine Spiritual Center
8900 Arapahoe Road, Boulder, CO 80303
All health conditions are welcome!! Please bring a mat or blanket for your comfort.