Yoga for the mind, body and soul

Weekly classes and a healing Chakras Yoga Intensive.
Chakras are powerful energy centers in the body, aligned with specific emotions and body parts. We sometimes create physical and emotional blocks in these centers, closing ourselves off from feeling fully alive.
Chakras Yoga Intensive and classes can access and open these centers. Through a combination of pranayama, asanas, mudras and meditation, you will achieve a higher level of awareness of your body’s energy system, while experiencing a complete workout of the mind, body and soul.