Jun 7, 2014 · 10:00 AM
This location is shown only to members
Proper form and technique will be emphasized. We'll do a bit of BFR on grass, asphalt, concrete, and gravel. Total time will be about two hours. No fee. Meet at the bleachers just to the south of the ice hockey arena, at the base of the sledding hill. This is at the terminus of Trailway St. RAIN OR SHINE.
(I would be glad to pick-up / drop-off folks at the Highwood METRA Station. Just let me know.)
THIS WILL BE BAREFOOT OWEN'S LAST BEGINNER'S CLINIC, AS HE IS MOVING OUT OF STATE. So if you've been procrastinating about attending, this will be your last chance!
Instructor: Barefoot Owen