August 8, 2014
Our bodies are incredible machines. Optimal health is achievable through means of turning on/off switches in our bodies - whether they're genes passed down in family, or environmental factors - and it's fascinating how with using natural tips & tricks, we can turn ourselves into wonderful, optimally-performing super-humans.
4-hour-body, Ketogenic / LCHF, cold showers, bulletproof coffee, night blue-blocking sunglasses for better sleep, less working out for fitness, etc.
Paleo; keto; biohacker