Chicago, ILUSA 60290
August 8, 2014
Our bodies are incredible machines. Optimal health is achievable through means of turning on/off switches in our bodies - whether they're genes passed down in family, or environmental factors - and it's fascinating how with using natural tips & tricks, we can turn ourselves into wonderful, optimally-performing super-humans.
4-hour-body, Ketogenic / LCHF, cold showers, bulletproof coffee, night blue-blocking sunglasses for better sleep, less working out for fitness, etc.
Paleo since March 2012, experience w/ ketogenic, experiment on myself & "biohack" to see how I can feel my absolute best & thrive in the modern world instead of just merely survive.