New Meetup: The Basics of Sprouting and Juicing

From: Lena
Sent on: Friday, April 30, 2010 9:19 PM
Announcing a new Meetup for Chicago Suburbs Raw and Living Foods!

What: The Basics of Sprouting and Juicing

When: Saturday, May 15,[masked]:00 AM

Price: $35.00 per person

Whole Foods-Hinsdale
500 E. Ogden 2nd floor
Hinsdale, IL 60521

Saturday May 15th ? The Basics of Sprouting and Juicing

Whole Foods Hinsdale

500 East Ogden Avenue, Hinsdale

Phone: 630. [masked]

10 ? Noon

In the Lifestyle Center ? Cost: $40
Growing indoor sprouts is one of the most efficient ways to get the highest amount of nutrition with the least amount of food. Sprouts oxygenate and cleanse the blood as well as supplement the body with necessary enzymes, minerals and nutrients to promote healing in the body. Juice is one of the most important additions to healthy eating, because it is the easiest way to maximize your nutrient intake. This class will introduce you to juices and smoothies that you can make for maximum vitality or weight loss. You will also learn the difference between juicers and blenders and why you would choose one over the other. Taught by certified Raw Food Chef and Nutritional Educator Lena, this is a great introduction to the raw food lifestyle.

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