• Knowledge of speed and ability (that is, how fast you can ride in terms of mph, how far you can go in terms of miles, how well you can follow route cue sheets, and what types of hill grades/elevation you can handle )

• Hydration (water, sports drink, etc.)

Our group is diverse in that we welcome not only the newer cyclist, but also folks who are more experienced and love riding in a group setting. Ride postings indicate start location, average speed expected, distance, and other pertinent information. Set your email updates to "on" in order to receive ride notifications.

It's your responsibility to read the ride posting to understand whether you'll be able to maintain the suggested speed range as well as the mileage. Questions about specific rides can be directed to the ride leader.

Ride At Your Own Risk; remember, safety comes first. We will not be held accountable for any accidents or injures that may occur during any of these rides.

By signing up for the Clip In and Ride Cycling Group Meetup announcements, and/or coming out to a Clip In and Ride Cycling Group ride - you are agreeing that Road Cycling is dangerous, and that Clip In and Ride Cycling Group ride leaders are not to be held responsible for your safety or the actions of other riders.

Please make sure your bike is in good working order and you have proper clothing for cycling.

WE ALSO HAVE A FACEBOOK PAGE THAT CAN BE FOUND AT:

https://www.facebook.com/#!/groups/clipinandride/