Finding Inner Peace through Meditation

Meditation is an essential part in our spiritual development and in finding inner peace. By meditating we turn the mind inwards, calm our incessant thoughts, clear our mind, and experience the still place within. With a clear mind we are able to better handle challenges and to see the beauty of the world. We start with a guided meditation (~10 - 20 minutes) followed by a crystal bowl meditation (~30 minutes) to experience a sense of lightness and deep relaxation that comes from meditating with the crystal bowls. I look forward to seeing you Sunday at 6pm! Love & Peace, Petra There is no charge for this meditation, but donations are welcome.