Kundalini Yoga

Kundalini Yoga. The yoga for awareness. Expand your horizon and bring out your true identity. Sat Nam. Yoga Bahjan states always be yourself, be yourself. Find out how freeing it is to ‘Be’ all the time. Wear comfortable clothing, bring a yoga mat, eat lightly and drink lots of water before and after. Show up at 6:45 to settle in. Taught by Mindy Simpson. Mahan Atma Kaur. Wear comfortable clothing, bring a yoga mat, eat lightly and drink lots of water before and after.

Love offering suggested for the space and yoga session. Every Friday at 7 pm