Sunday Morning Run, FEB 1/2 Marathon Training

http://www.halhigdon.com/training/51130/Half-Marathon-Training-Guide

We will be training for Colchester 1/2 marathon scheduled for Sat Feb 23th at 10AM

http://www.roadracerunner.com/re_95019/ColchesterHalfMarathon.html

If you've already run 5 miles I'll have you ready for this race! Brendan