New Extended Meditation Time, DVD: Cultivating Healthy Habits

We will begin the meetup with 30 minutes of meditation. Meditation will start promptly. If you are need meditation instructions, please email me through Meetup and I will send them to you prior to the meeting.

The main purpose of this meetup is to provide a conducive environment to develop and strengthen our meditation practices.

In this week's dvd talk, the theme of the talk is about how we can learn to replace the the habits that keep us so wrapt up in our daily activities that we deprive ourselves of the opportunities to sit quietly and know our true selves through meditation and experience the joy, peace, and fulfillment that results.

This group is free and open to the public.

Please note the following:

1. New start time 3:15 pm and new end time 4:45 pm

2. Opening meditation practice will begin promptly and will be for 30 minutes. Please sit quietly and meditate with us if you arrive later. If we have time, we will also have a short meditation sitting at the end of the meetup.

3. New, quiet, handicapped accessible meetup venue at Hebron House in Ellicott City, MD, on the grounds of Mount Hebron Presbyteran Church

Website with photos of Hebron House:

http://www.mthebronpc.org/hebron-house-rentals.html

We are happy if you can join us for this wonderful opportunity to meditate in the age old tradition of Sant Mat.

After our meeting, if anyone is interested, we can continue the dialogue at a local restaurant.

Directions to Hebron House:

Take Route 29 North until it ends at Route 99

Turn Left onto Route 99, Drive .3 mile to first right which is Mt. Hebron Drive. Drive .2 mile. 2330 Mt. Hebron Drive is on the left. Turn left and then right at the 2nd entrance and you will see Hebron House off by itself apart from the church. There is plenty of parking.

Hebron House is located on the grounds of Mount Hebron Presbyterian Church in Ellicott City.