Inner Child Workshop, Freeing a Part of Our Shadow, Part 1
Details
Carl Jung stated that “In every adult there lurks a child. An eternal child, something that is always becoming, is never completed, and calls for unceasing care, attention, and education. That is the part of the human personality that wants to develop and become whole.”
What will we do in this workshop series?
In a safe and loving environment, we will learn to recognize and honor our divine Inner Child. Because of past trauma or being expected to be adult at an early age, many of us have buried this child, to protect it from harm. Many of us believe this piece of ourselves to be dead and gone, when in fact it’s buried, but controlling part of our lives without our consent. This is part of our Shadow. By shining a light on the Shadow, we can teach this part of our psyche that it is safe to come out in the open and experience life, under the protection and nurturing of our grown-up selves. We can reclaim our soul’s inner knowing, vibrancy, and joy and learn to play and have fun.
Through the use of visualization techniques you will discover your own inner nurturing parent and your inner child. You will learn to create healthy, healing experiences to foster an inner child that feels secure and strong. The partnership you establish between your inner child and your nurturing parent will enable you to live your life with a new level of potency, peace and joy.
Part 1 : Learn what Inner Child work is
Explanation of why a safe environment is important
Guided Visualization to meet your Inner Child
Explanation of Soul Stages and Inner Children
Explanation of Energy Blocks
Exercises on how to remove Energy Blocks
Explanation of Defense Mechanisms
Guided Visualization to meet your Inner Nurturing Parent
Note: Because many of us are survivors, there will be ground rules set to make this a safe environment for everyone.
Note 2: This workshop will be open to all over 18.
This workshop is a pre-requisite for Part 2, which will be an evening of allowing our Inner Children a chance to come out and play for the evening in a safe environment.