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Creating Life Balance, Enhancing Communication, and Enhancing Relationships are wellness classes designed to increase self-awareness and provide new ideas and skills. The classes are held in a relaxed atomosphere at Colin's Coffee where you can enjoy a latte, tea, or fruit smoothie as you learn more about yourself and ways to enhance holtistic health and relations with others. Class concepts build upon one another and highlight how building a strong wellness foundation translates into creating successful relationships. You can attend any one class or maximize your experience by attending all three.
Information will be presented on the Wellness topic of the week. October 13th ~ Creating Life Balance; October 20th ~ Enhancing Communication; October 27th ~ Enhancing Relationships. Classes are 7:00 - 8:30 pm. Members can relax and enjoy the presentation. Handouts will be provided. For more information, go to www.ErinMcHam.com or www.myspace.com/colinscoffee.
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