Guided Meditation for Inner Peac

Calm the mind. Relax the body. Nourish the spirit. Find acceptance of who you are Meditate.

Take the time for you.

Join Trish at the CommUnity Center a guided meditation.

of acceptance of oneself

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Arrive by 7:15pm for your preffered seating. meditation begins at 7:30pm. $5

This meditation is perfect for everyone,

you are so welcome.........