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An important message from our next guest speaker Sandy Newbigging...

From: Max L.
Sent on: Monday, March 11, 2013 1:29 PM

"Selfishness is not living as you wish to live, it is asking others to live the way you want them to live." Max

 

Dear friends,

Many forms of therapy and personal development focus on changing the mind, however, for the most powerful life results there are big benefits from simply improving how you relate to your mind too.

Your mind is a remarkable tool that you’re meant to ‘pick up’ and use when required, and then ‘put down’ when you’re done thinking. However, if you cannot stop thinking whenever you want, then you are essentially not thinking, but instead, being thunk!

During this fun and enlightening talk, meditation teacher and author of "THUNK!" Sandy C. Newbigging will share what he calls the 'Serenity + Success Formula' for changing your relationship with your mind, so that you can experience the serenity and success that comes from freeing yourself from thinking too much.

Conscious Awareness Life Meditation (or CALM for short) in fact provides techniques that allow you to let go of the constant chatter in your mind. In doing so, Mind Calm can help you to worry less, sleep better, improve your relationships and feel more confident. It can also help you to live more in the present moment and as a result, be more peaceful, contented and loving.

 

At the base of Sandy's teachings is the MIND DETOX, a programme that he has created and which is now taught in more than 14 countries. In the following two short videos Sandy explains in simple words the core concept behind the Mind Detox system:

Mind Detox with Sandy Newbigging (Part1)

To watch the video, click on the picture! (Highly recommended!)

 

Mind Detox with Sandy Newbigging (Part2)

To watch the video, click on the picture! (Highly recommended!)

 

For more information or to change your RSVP for our next event, visit:

HOW TO THINK LESS FOR SERENITY + SUCCESS - WITH SANDY C. NEWBIGGING

(This event is co-organised with THE BUDDHA BAG)

 

Love & Light

Max Leone & The Conscious Dublin Team

 

 

 

 

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