UNITED STATES MARINE, Certified Personal Trainer, Weight Loss Expert, Celebrity Fitness Trainer, and Martial arts instructor guarantees your fitness and weight loss success! "SGT. LEX" will get you in best shape of your life!
Why not burn up to 1,000 calories/hour while having fun with our Boot Camp designed to lose fat and gain lean body mass! No prior work-out experience is necessary to participate in Bootcamp. It's very convenient to make it to a class, no matter your schedule!!! There are plenty of personal trainers out there who will tell you how to use generic fitness routines. If you're like most people who are looking to lose weight and get in shape, you probably will find you don't have the time or desire to devote to your fitness and weight loss goals. That's exactly where I come in... Beach Body Bootcamp applies the principles of accelerated fitness in effective 60 minute sessions. These time efficient solutions help you overcome time limitations, help you get fit, and help you lose weight allowing you to feel better, look better, and have more energy in the limited time you have. They're tested, proven and guaranteed to produce life altering results for YOU! Monaday, Tuesday & Thursday : 7:00 p.m. to 8:00 p.m.
Sat: 9:00 a.m. to 10:00 a.m. Tuesday & Thursday 6:00 a.m. to 7:00 a.m.
Our bootcamp class structure is based upon simple yet effective fundamental movement patterns executed at high intensity. These boot camp workouts deliver time-tested measurable health and fitness improvements. This technology delivers the most effective broad-based fitness results in the most efficient manner possible.
Will it be hard?
Yes, but not impossible.
Can I keep up? Yes. Everyone else here started out just like you.
What members are saying
“ The people at the group are very friendly and encouraging. ”
“ This an awesome and fun way to get in shape! The best part about this is it's different each and every time, so your body will never get used to the same old routine. ...
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