Yoga Under the Sun
Details
Liv2Lead, who offer full-circle holistic lifestyle services in Dubai are re-launching their ‘Yoga under the Stars’ classes, held at 8:30am every Sunday - Tuesday and Thursday on the lawn in Springs 6, by the entrance gate.
Led by certified Yoga instructor, fitness coach and NLP practitioner, Livia Anzaldo, the ‘Yoga under the Stars’ classes are the perfect activity to ease the body and mind back into fitness after the summer slump for those who are feeling a little sluggish. The classes are open to all levels, including beginners but can also challenge more experienced yogis too – Livia keeps her classes small so she can dedicate time to offering personalised guidance to all those who attend.
Livia’s method of Yoga involves synchronising the breath with a progressive series of postures – a process producing intense internal heat and detoxifying muscles and organs. The result is improved circulation, a lengthened, light and strong body and a calm mind.
The ‘Yoga under the Stars’ classes are AED70 per class or AED 600 for a group of 10 classes.
To book or for more information, email livia@liv2lead.com or call +971 (0)50 1819527.