Welcome, Fitness Buffs!

Location
West Palm Beach, FL 26.72-80.22 33411US
Meetups
16 so far
Members
63 Spartans
Rating
Crossfit Extreme Training Group 5.00 5.006
Founded
March 24, 2009

Cross fitness training - full-body "core" workout that hits even the small muscles that conventional gym workouts miss. Video sample at http://www.youtube.com/profile?user=ipray2mary&view=p... . "300 style" workouts, sprints, tire flipping, etc. A completely different kind of workout; very enjoyable and harder than you might think :)

What members are saying

 Better workout then any traditional gym could give. 

Tomas

 nice people, good workout. 

—A former member

Join Crossfit Extreme Training Group

What's new?

  • Nov 7
    • New member
      “Want to get fit and stay active!”
  • Nov 6
    • New member
      “I want some friends who like to push themselves and me too! Let's get going! Why don't yo meet more often?”
  • Nov 4
    • New member
      “I am looking for some core workouts during the triathlon off season”
  • Oct 28
  • Oct 22
    • New member
      dan
  • Oct 5
    • New member
      “lose weight”