December 8, 2012 · 6:00 PM
This dinner lecture, presented by Michael Rossoff L.Ac, will focus on the our dietary choices and how they should change throughout different periods of our lives.
Ten year old children shouldn't drink alcohol and fifty year old adults shouldn't drink milk. Some dietary ideas are easy to accept and others need explanation. This lecture concerns appropriate choices of foods based on our age. Macrobiotics stresses the values of adjusting our eating to seasons and geographical location, also the importance of emphasizing specific food groups, such as vegetables, grains, beans, along with other foods groups. Equally valuable is tuning in to best eating habits and foods for our age, with consideration given to our activities, lifestyle and gender.
If you want to live healthfully and successfully into older age, then you can learn key approaches that will benefit body, mind and spirit according to your personal age and needs.
Enjoy a delicious, seasonal, macrobiotic buffet dinner when you arrive.
Menu: Vegan and fish option:
Leek Potage; Tempeh Pockets; Market Fish of The Day; Yukon/Yam Croquettes; Cranberry Sauce; Brussels; Sprouts/Mushroom Medley; Chestnut Pudding/Cookies
Location: Private location, near M St. & New Hampshire, NW (West End area), WDC 20037. Exact address upon registration.
You must register and pre-pay for this event.
Deadline to register - strictly enforced!: 12/6/12.