Dance Freedom / Dance Friday www.dancefreedom.com

Please Email dancefreedomonline@gmail.com at least 3 hours before the dance for the link to get into the dance

The freestyle dance set begins at 8:30.

Freestyle is where you move to the music as it dictates your body. Simple, easy, fun! Joy!!
Come dance! Come play!

Dance Freedom/Friday Zoom Dance
every Wednesday & Friday
Dancing from 8:30-9:30pm
with community sharing until 9:45 pm
Dance Schedule (EDT):
Rename yourself on Zoom put the city you are in, and YP or NP next to your name so that folks know it is okay to pin you or not.
8:30-9:30 We Dance.
9:30-9:45pm Closing circle with optional sharing. Poetry music or visual art presentation.
There is no choreography or steps, no "right" or "wrong", so you can't get it wrong—as long as it's family–friendly. Dancing in your room for an hour is a long time the more you move the better you will feel.
Dance sets will be around 1 hour of carefully selected music from our devoted crew of DJ’s, put together from all eras and styles each set will contain something for everyone to dance and feel good.
Maximize your dance time and experience by checking if your Zoom is up to date?
Open your Zoom application then go to the top left of your computer screen's menu and click on Zoom.us. Scrolling down the list, you will get to "Check for updates..." Once you click there you will either get a message with the latest update asking if you want to update now or you may get a message that says up to date.
How to connect to Zoom: If you have a computer device of any kind, including a phone, you can join us.
To prepare to join, download the free software for Zoom at zoom.com.
To see everyone on the screen together, please give your device and Zoom access to your camera and microphone.
Your microphone will be muted during the dance.
We would love to have as many screens lit up with moving dancers as possible!
(Note: you are absolutely welcome to turn OFF your camera and still join us.)
If you aren't connecting to Zoom though your computer or iPhone,
email for phone number for connection.
Questions? Write info@dancefreedom.com
Community Guidelines

You must Email info@dancefreedom.com to get the Current Zoom link. Include a brief note about When and where you discovered you loved to dance.

The freestyle dance set begins at 8:30.

Freestyle is where you move to the music as it dictates your body. Simple, easy, fun! Joy!!
Come dance! Come play!

Dance Freedom/Friday Zoom Dance
every Wednesday & Friday
Dancing from 8:30-9:30pm
with community sharing until 9:45 pm
Dance Schedule (EDT):
Rename yourself on Zoom put the city you are in, and YP or NP next to your name so that folks know it is okay to pin you or not.
8:30-9:30 We Dance.
9:30-9:45pm Closing circle with optional sharing. Poetry music or visual art presentation.
There is no choreography or steps, no "right" or "wrong", so you can't get it wrong—as long as it's family–friendly. Dancing in your room for an hour is a long time the more you move the better you will feel.
Dance sets will be around 1 1/4 hours of carefully selected music from our devoted crew of DJ’s, put together from all eras and styles each set will contain something for everyone to dance and feel good.
Maximize your dance time and experience by checking if your Zoom is up to date?
Open your Zoom application then go to the top left of your computer screen's menu and click on Zoom.us. Scrolling down the list, you will get to "Check for updates..." Once you click there you will either get a message with the latest update asking if you want to update now or you may get a message that says up to date.
How to connect to Zoom: If you have a computer device of any kind, including a phone, you can join us.
To prepare to join, download the free software for Zoom at zoom.com.
To see everyone on the screen together, please give your device and Zoom access to your camera and microphone.
Your microphone will be muted during the dance.
We would love to have as many screens lit up with moving dancers as possible!
(Note: you are absolutely welcome to turn OFF your camera and still join us.)
If you aren't connecting to Zoom though your computer or iPhone,
email for phone number for connection.
Questions? Write info@dancefreedom.com
Community Guidelines

You must Email info@dancefreedom.com to get the Current Zoom link. Include a brief note about When and where you discovered you loved to dance.

The freestyle dance set begins at 8:30. Email info@dancefreedom.com and we will send you the link.

Freestyle is where you move to the music as it dictates your body. Simple, easy, fun! Joy!!
Come dance! Come play!

Dance Freedom/Friday Zoom Dance
every Wednesday & Friday
Dancing from 8:30-9:30pm
with community sharing until 9:45 pm
Dance Schedule (EDT):
Rename yourself on Zoom put the city you are in, and YP or NP next to your name so that folks know it is okay to pin you or not.
8:30-9:30 We Dance.
9:30-9:45pm Closing circle with optional sharing. Poetry music or visual art presentation.
There is no choreography or steps, no "right" or "wrong", so you can't get it wrong—as long as it's family–friendly. Dancing in your room for an hour is a long time the more you move the better you will feel.
Dance sets will be around 1 1/4 hours of carefully selected music from our devoted crew of DJ’s, put together from all eras and styles each set will contain something for everyone to dance and feel good.
Maximize your dance time and experience by checking if your Zoom is up to date?
Open your Zoom application then go to the top left of your computer screen's menu and click on Zoom.us. Scrolling down the list, you will get to "Check for updates..." Once you click there you will either get a message with the latest update asking if you want to update now or you may get a message that says up to date.
How to connect to Zoom: If you have a computer device of any kind, including a phone, you can join us.
To prepare to join, download the free software for Zoom at zoom.com.
To see everyone on the screen together, please give your device and Zoom access to your camera and microphone.
Your microphone will be muted during the dance.
We would love to have as many screens lit up with moving dancers as possible!
(Note: you are absolutely welcome to turn OFF your camera and still join us.)
If you aren't connecting to Zoom though your computer or iPhone,
email for phone number for connection.
Questions? Write info@dancefreedom.com
Community Guidelines

Dance Friday 8 Inman St. Cambridge Ma. 8-10pm
Join us for an immersive experience of Ecstatic Dance and Wellness at Dance Friday's upcoming event. Dive deep into conscious movement, self-exploration, and healing through movement as we come together in a safe and supportive environment to explore the depths of our inner selves. Led by experienced facilitators, this workshop offers a unique blend of trance dance, energy healing, and self-empowerment practices.
Whether you are a seasoned dancer or new to the world of conscious movement, this event is open to all who are seeking transformation and connection. Let the music guide you as you explore the realms of dance, mindfulness, and self-discovery. Come join us for a night of liberation and joy as we dance our way to a higher state of consciousness and well-being.

8-8:20pm Warm up led by
8:25-9:40 pm Dance set Created by R+R
9:40 Cool Down led by Juls Murnan and band
10 pm Sharing circle

Join us for an evening of inner exploration and connection, bring friends meet new ones Ecstatic dance at Dance Friday/Freedom. Experience a transformational evening filled with social dancing, energy healing, and a sense of community like no other.
Don't miss out on this unique opportunity to embark on a journey of self-discovery and wellness through the art of dance.
Register early for best discounts!

• 10 in Advance $15 at door.
• Group tickets (more friends more fun!)—
  $20.00 in advance
  $30.00 day of event
  for 2-4 dancers bring your own party!

Saint Mary’s 8 Inman St. • Central Square • Cambridge, MA

• 3 minute walk from the Central Square T–stop
• Free parking in back up to 14 cars so be early and car pool.

Dance Friday/Freedom will hold
In–person Dances 8pm-10pm at 8 Inman st. Cambridge
Fridays: 9/12/25, 10/17/25, 11/14/25, 12/12/25 1/9/26, 1/30/26, 4/24/26, 5/8/26
March 13th and 14 Dance weekend, 2/20/26 4/10/26
at St John's 74 Pleasant St., Arlington Ma.