Wednesday Night Nia will resume in October with Erica Saffron!

Find out how this fun dance form reacquaints you with your own body and helps you attain vibrant health.

The Nia motto is that through movement we find health. Nia is truly for everybody from those with physical injuries to athletes. The magic of Nia comes from the fact that we are all moving in our own natural time and in our own body's way.

Nia offers cardiovascular whole-body conditioning, stress reduction, increased strength, flexibility and greater balance. It is done barefoot to eclectic music and is instructor led.

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$15 Drop-in fee. [b]Discounts available[/b] for seniors, studnets and class cards. Buy your first 4 class card and get one class free [b]OR[/b] buy your first 8class card and get 2 free classes! Please check

[url=http://www.decaturhealingarts.com/]our website[/url] for possible changes or cancellations.[/color]