H9 Training Session I on Coosa Trail

For anyone running the H9 or anyone else wanting to get in a tough day of training!!

We will run the Coosa Backcountry Trail which is part of the H9 Course.

This trail is 12 miles but will take much longer than a normal 12 miler due to the terrain.

-C'mon, sign on already!! http://img2.meetupstatic.com/22767092636416291949197/img/smileys/love.gif....I have no choice...so, come suffer with me! LOL

my friend Janet-who knows this trail, will be lead runner