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What we’re about

This is a group for anyone interested in learning more about low-fat plant based cooking or living a natural plant based lifestyle. I have been Plant Based for over 10+ years and I used to find myself in a rut with preparing the same recipes over and over. Come learn to cook recipes such as Asparagus/Pea Lemon Fettuccine, Plant-based Tacos, Spinach Lasagna, Orange & Fennel Salad, Blue Corn Chip Tomatillo Salad and much, much more. The cooking classes feature recipes from all of your favorite Plant Based MD's and Chef's along with custom recipes!

Within the classes we will also feature our resident Nutritionist, Jerry Casados, who will share nutritional information and help all of us understand why living a healthy lifestyle is important and answer any questions about plant-based nutrition. 

You can also contact Chef Kelley at kelley@plantbasedkitchen.com with any questions, or visit https://plantbasedkitchen.com/ for more information.

For nutrition information contact Jerry Casados at jcasados@msn.com or visit https://plantbasednutritionlifestyle.com/