Des Moines locals that want to get out on the water and learn, share, and paddle together. Stand Up Paddling (SUP) is the fastest growing sport in America. Why? Because it is easy to learn, tons of fun, and can be done on almost any body of water. SUP may have been born in Hawaii, but it is a perfect fit for Iowa!

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Recent Meetups

  • March 10 · 6:15 PM

    Ladies Night Coffee

    9 Members

    We had fun last time, so we are doing it again! Just a chance to get together and talk about spring paddling and upcoming SUP events!
  • February 17 · 6:15 PM

    Ladies Night Coffee ?

    6 Members | 5.00

    Okay, I am missing my Tuesday night ladies!!! Anyone want to meet for a cup of coffee and mid-winter chat? We can make plans for all the spring paddling we will do. If... Learn more
  • September 6, 2014 · 11:00 AM

    September SUP Party and Sale

    16 Members | 5.00

    We had a late spring so I am looking forward to a long warm fall. To celebrate lets get together at Gray's Lake and have a beach party! Saturday September 6th we will... Learn more
  • August 31, 2014 · 7:00 PM

    SUP Board Sale is on now!

    3 Members

    Due to a shoulder injury No Coast SUP is having to shut things down early this season. What does that mean for you? Cheap boards before summer if over!! Check the... Learn more
  • August 26, 2014 · 5:45 PM

    Ladies Night SUP paddle

    2 Members

    This week we will go to Lake Blue Heron at Raccoon River Park . Meet at the boat ramp between 5:45-6pm. RRP does not have rentals so this is a bring your own board or... Learn more
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Founded May 18, 2012

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We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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