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Meditation & Discussion (Silverlake)

The class will consist of thirty minutes of Zen meditation followed by discussion. There will be instructions, so beginners are encouraged to join. Zen meditation is simple and the technique can be learned in just a few minutes, though it may take years to refine it.

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  • A former member
    A former member

    Hello. I look forward to meeting you.

    October 12, 2013

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