Mommy and me yoga

During the mommy and me yoga class you and your child will be exercising, playing, connecting with you as well as their inner self as well as developing a relationship with the natural world that surrounds them.  This class will help increase body awareness and the idea of where are bodies are in relation to others as well special awareness. 

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We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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