BEGINNERS BOXERCISE 10am (€5 pay as you go)

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Why bother worrying about winter weight gain and the daunting slog to the gym in January when you can quite easily keep yourself in shape all year round?

So many people put on weight in winter, join a gym in January, drop out in February, and have a another attempt in summer and make enough progress to end up repeating the same routine again next winter, every year! It's madness, yet so many people do it.

If you are one of those people then stop and think about it, nobody can break that routine except you, we can help you stay motivated and give you the skills to beat it, but that initial drive must come from you, all you have to do is show up and we will help you maintain your motivation.

Our meet-up is really good fun but also hard work, it's suitable for beginners to advanced males and females, the people are friendly and the exercises are some of the best to help you tone up, lose fat, boost your confidence, and have a great laugh along with others just like you.

Don't worry you won't be punching people, only pads, your safety is paramount, the routines generally are a mixture of bootcamp and boxercise exercises, and all instructors are fully certified personal trainers dedicated to helping you become the best you can. You are guaranteed to get a great workout but leave with a smile on your face.

The price is only €5 pay as you go, so there are no sneaky contracts.

Please tell your friends about this class as to keep the price low we rely on having plenty of members, we would really appreciate it if you share our page on social media:
https://www.meetup.com/Dublin-Outdoor-Fitness-Bootcamp/

We meet at the crossroads beside the fort in Phoenix Park, if driving from main entrance in the city centre, take a left at the 1st roundabout and you will come to a cross roads, the bench on the right is where we meet. At 10am we move to the top of the hill to get started, if you haven't attended before please be there early to sign our disclaimer.

As a matter of respect, anyone who regularly RSVP's as going and never shows up will be removed from the group, as it's not fair on those who are organising the class. If you aren't sure if you can attend then RSVP on the morning of the class instead.

Just a few minutes in this class will be sure to raise your temperature so don't let the weather be a deterrent. If the weather is very bad then check the comments on this page one hour before the scheduled time, as that is where we will announce any cancellation, light rain is still an acceptable condition.

Feel free to drop me an email should you have any questions :)

If you have problems finding us, you can call me on 087 7575 999

See you there, Alan