My main purpose for starting this group is to get in shape and of course, lose weight. I find it easier when I exercise consistently and it is much easier doing this with a group working towards a goal!

We will train for the Susan B. Komen Race for the Cure 5k on June 12, 2010 in Raleigh. We will follow the program outlined in the book - The Beginning Runner's Handbook: The proven 13-week Walk/Run Program by Doug Clement.

Our meetups will be held every Saturday morning and Tuesday evening. I'm looking for someone to lead a walking group too, if you are interested let me know.

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Welcome, Run/Walkers

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Recent Meetups

  • 5 hours ago, 11 Run/Walkers attended

    Run/Walk or Walk the Duke Wall
    Come out and walk or run/walk the Duke wall! One time around = 1.7 miles and twice around = 3.4 miles. What a great way to end the workday!

  • Monday at 5:30 PM, 4 Run/Walkers attended

    Run/Walk or Walk the Duke Wall
    I'm going to try this out at 5:30, but would like to schedule it at later when it is light enough. Come out and walk or run/walk the Duke wall! I will be going around... Learn more

  • Saturday at 9:00 AM, 4 Run/Walkers attended

    Run/Walk the Tobacco Trail
    Come out and Run, Run/Walk or Walk the Tobacco Trail! We have runners, run/walkers and walkers. We generally go out for 30 minutes and then turn around - total 1 hour.... Learn more

  • February 4 at 9:00 AM, 5 Run/Walkers attended

    Run/Walk the Tobacco Trail

    They rated it 5.00 5.001 (1 ratings)

    Come out and Run, Run/Walk or Walk the Tobacco Trail! We have runners, run/walkers and walkers. We generally go out for 30 minutes and then turn around - total 1 hour.... Learn more

  • January 28 at 9:00 AM, 11 Run/Walkers attended

    Run/Walk the Tobacco Trail

    They rated it 5.00 5.004 (4 ratings)

    “

    Thanks Marilyn for organizing this Run/Walk. Thanks Steve for lead the running group, and Cinthya for be my running friend. ...

    —Rebeca (Becky)

    “

    I had a great walk this morning. It was nice meeting everyone. Looking forward to our next meet up.

    —Tammy

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Durham Run/Walkers http://photos4.meetupstatic.com/photos/event/3/a/5/c/global_7634940.jpeg
Durham, NC 27705
Founded Feb 6, 2009
20090206
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Better Workout - Better Results

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