Food Quality on the Store Shelves

Discussion on organic vs. conventional food, genetically modified foods (GMO), irradiation of food and how does one sort through the grocery market food maze?

This class will be presented by Gerri Kier, CNHP, owner of Complete Nutrition Alliance in Lafayette, CO, 303-815-3567.

Fee is $20 for this individual class or $80 for all 5 classes, including those listed below:

Jan 25 - At A Glance: Identify Health Imbalances - What does it mean if you have dark rings under the eyes, dry hair and skin, ridges on your tongue? Head to toe physical imbalances could be warning signs of nutrition deficiencies and illness.

Feb 8 - Sprouts: The SUPER FOOD for Vibrant Health - Discover the nutritional value and health benefits of sprouting and eating grains, nuts, and seeds. Achieve optimal health by eating your sprouts!

Feb 22 - Food Quality on the Store Shelves - Discussion on organic vs. conventional food, genetically modified foods (GMO), irradiation of food and how does one sort through the grocery market food maze?

Mar 7 - Women's Health and Nutrition: From Puberty to Menopause - Mood swings, HOT flashes, Achy joints and muscles, Osteoporosis - there is no need to live with such symptoms. Join the discussion and teaching on women's nutrition.

Mar 21 - Protein, Carbohydrates, and Fats - Why are proteins, carbohydrates and fats important? What do they do? How do they work together to keep the body healthy and organs functioning correctly?

RSVP TODAY (Seating is limited) 303-815-3567 or email gerri@completena.com