|Sent on:||Sunday, February 7, 2010 10:54 AM|
Come with us to beautiful Cold Spring, NY to?Glynwood Farm?to pick up a lamb that was processed just for us. At this sustainable historic farm, you will learn about what makes grass-fed and finished animals special in nourishing human health, the environment, and small family farmers.?
During the tour you will get tips from the farmer about how to cook lamb and you will have your choice of lamb cuts for $5 a pound which is a great deal! Lamb like this sells for $13 a pound at Union Square Greenmarket. This is a great way to get your paleo diet running! I am a member of several meat shares and it has made my paleo diet so much easier to have a stock of healthy food in my freezer. It's also a great way to improve your cooking repertoire and learn about different cuts of meat!?John Durant,?Melissa McEwen, and?Vlad Averbukh?will provide tips for eating and living paleo! If you want we can plan a special dinner and cooking workshop with our lamb
A Japanese film crew will accompany us to film a segment about New York trends!
Come meet other cavepeople and have some great paleo food and drink at the Sanocki brothers' awesome giant apartment near Union Square. This is a potluck, so cook up your best paleo recipe or bring your favorite paleo drink to bring!
There is plenty of room for everyone, so bring your friends too!
The menu so far:?