How to Set Healthy Boundaries/ Assertiveness - Led by Sharman

Learn how to build self-confidence, express your ideas, say "no" without guilt, and stand up for yoiurself in life, love, and on the job while respecting yourself and others, all with this proven, simple, step-by-step method learned in our groups.

Rate for Group RSVP: $8 - Fee covers additional training and materials for instructors, 1 handout per person per group as well as office costs. This fee does not include the book itself.  See below for book purchase info.

We will be leading the groups using "The Assertiveness Workbook" written by Randy J. Paterson, Ph.D.  We will not be able to provide copies of the book in group, so if you would like your own guide to work out of in and out of group, you can purchase the book here:

If you would like to find a more inexpensive version of the book, you can look it up in or

If you cannot afford to purchase your own copy, feel free to bring writing material to group and take notes.

Location: Loring Therapy, LLC on the corner of Middlebelt and Ford Rd in Garden City. In the corner building above "Orin Jewelers", suite 212. Use Middlebelt Road entrance under the 2240 Green Awning.

* Interns - Since this group will be led by a trained intern/facilitator, Charity Loring, LMSW, may contact the group via email after the session to get input, questions or concerns from the members as to how they feel the group was led by the intern. This information will assist Loring Therapy in it's process for continued intern training. Or you can contact Charity Loring of Loring Therapy directly at: [masked]

**RSVP / Very Important- Due to RSVP limit, please update RSVP if you cannot make it so that someone on the waiting list may take your spot.

***Removal from events - If you have more than 5 "no-shows" and you are signed up for an event, unfortunately organizer will have to remove you from event to make space for those who attend regularly as space is very limited. To re-instate your no-show status, contact Head Organizer, Charity Loring at [masked] for arrangements. Thank you.

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