Group Meditation & KUNLUN(R) System Level 1

There are two classes. You can either take only the first class or both classes.

First one is for ~1.5 hours and will be group meditation. 9am to 10:30am: Group Meditation
We will cover - introduction

• Laughter qi gong
• i jong
• one breath
  This is a group meditation class to motivate you to start meditating and to do something on a daily basis. Fee: $10 minimum donation

For those interested in going deeper,
10:30 to 12:30 --> Kunlun System level 1 This may include: 5 elements: Strengthen the organs, balancing the emotions and is the physical building block toward spiritual freedom.

KUNLUN Method: Practicing KUNLUN Method regularly will purify the entire body as the seventy-two thousand nerves called nadis, are toned and cleared by the psychic heat generated. The end result is that the nerves can handle much stronger magnetic potentials, which is very important, because the further you go with this practice the stronger the internal current becomes.

Red Phoenix One:
It is one of the most Ancient Teachings that was once only taught to the head instructor in the monasteries and temples. It is the practice of rapid re-enlightenment, awakening ones dormant spiritual potential quickly, safely and without effort.

Golden Flower:
Uses the three energy centers to refine the qualities of the body, mind and spirit alchemically.

Three Ones, etc

First class is prerequisite for attending second class
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Combined fees: new student - min donation $40, old students min donation: $20