Enough Already! Get Moving, Start Losing™ is a fun fitness group that’s serious about total mind, body and spiritual wellness. 

Although we're a fun group, we're serious about how we treat one another, nature, children, the world around us, and the territories we traverse, physically, emotionally and metaphysically.  Because this club is all about POSITIVE ENERGY, we wish to attract people who are about positive energy and living and who are fed up with excuses and blame and more committed to positive living and fitness.  That's why it's important to SHOW UP.  If you have three "no-shows" in a row, you are automatically removed from the club. We don't take it personally, but our club isn't the club for you. 

Our club also supports First Lady Michelle Obama's national Let's Move campaign, and our focus is on ensuring all our members strive for a healthy weight as they de-stress in the company of like-minded, supportive members. Families and children (under your care and responsibility) are always welcome, so please don't use any excuses like "not having a sitter," to keep you from your workouts with us!

We also wish to eliminate childhood obesity and agree with Let's Move, that everyone has a role to play in reducing childhood obesity, including parents, elected officials from all levels of government, schools, health care professionals, faith-based and community-based organizations, and private sector companies. Your involvement is key to ensuring a healthy future for our children. So, whether it's weight loss or just ditching a bad habit, we want to keep you moving so that when you're with us, you can put your worries and excuses aside and enjoy the beautiful natural environment of our region.

Hiking for Body, Mind and Spirit 

Hiking outdoors has many perks - nice views, fresh air, and the sounds and smells of nature. Hiking is also a powerful cardio workout that can lower your risk of heart disease, boost bone density (since walking is a weight-bearing exercise), and build strength in your glutes, quadriceps, hamstrings, as well as muscles in your hips and lower legs. Hiking can also strengthen your core, improve your balance, and boost your mood.

High-Impact, Low-Cost

So if you want to improve body, mind and spirit AND share a love of nature, animals, life, people and causes that count, join us!  Join if you're tired of excuses and just want to get moving—either with weight loss or letting go of "baggage." To ensure that there's no barrier to entry or access, your investment is a low annual membership fee of $10 (individuals) and $20 (friends/family). With us, you can choose from a wide range of weekly fitness events, talks, concerts and plays. Some events, workshops or retreats are fee-based (in addition to dues), and they will be clearly noted as such.

When you join, you automatically receive a "Welcome Letter" which includes all the "rules" from being medically cleared/liability waivers, how to RSVP and other key information about how we're organized.

Group Leader and entrepreneur Michelle Courtney Berry, is an internationally certified stress de-briefer, coach, Usui and Karuna Reiki® Master Teacher, trainer and transformative motivational speaker who's opened for The Dalai Lama and Dr. Maya Angelou. In April 2014, Michelle was the #1 female and placed #4 overall out  of 44,000 participants in the national “Total Lean Challenge” sponsored by Map My Fitness and GNC.  In Spring 2015, Michelle was once again in the top 1% of the nation out of 76,000 participants in the Map My Fitness "Total Degree Challenge" with iconic trainer and TV star, Chris Powell. ​

Michelle has also walked on fire and climbed one of the highest peaks in the Adirondacks. She holds a graduate degree in Communication from Cornell University and is former delegate in her Congressional District for President Barack Obama's first bid for the U.S. Presidency.

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Ditch the Excuses and Get Moving!

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Founded Sep 5, 2013

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I started the group because there wasn't any other type of group like this. I've met some great folks in the group who have become close friends and have also met some amazing business owners.

Bill, started New York City Gay Craft Beer Lovers

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