Just come as you are seeking information on freedom from depression and anxiety
Details
We are using material based on the Christian 12 Steps; Serenity Prayer also Anxiety Centre
also "The Anxiety/Phobia Workbook" by Edmund Bourne. (probably find at the library or on sale online) We have a Yahoo Group (link below) you can join...there is a lot of information in the folders on stress and anxiety... Group home page:
http://groups.yahoo.com/group/fear-not\ (http://groups.yahoo.com/group/fear-not/)
Just stay calm....you are not losing your mind...you are just under a lot of stress....so no big surprise that you are having an emotional reaction that seems very strong....your body is sending you a message "I am on overload"...warning, warning be wise and heed the warning. I was in the deepest miry pit imaginable...and if the Lord can bring me out, I know He can also help others who are struggling.