Become a Fit Mom Today!
- Location
- Pompano Beach, FL 26.24-80.26 33071US
- Meetups
- 265 so far
- Members
- 45 Fit Moms
- Meetup topics
- Founded
- January 1, 2009
Fit Moms Rock meetup is comprised of Stroller Strides classes and weekly playgroups. Stroller Strides is Personal Training set in a group at a fraction of the cost and the best part is you do it with your baby
The workout is 60-minutes and will emotionally and physically uplift new or veteran "mommies" in a fun, yet intense class.
Resistance training, intense abdominal work and cardiovascular endurance are emphasized. Be prepared to increase your endorphins, get back into your pre-pregnancy shape and noticeably enhance your well being! The safe and convenient way to ease back into aerobic activity and, a great way to connect with other new moms and do something good for yourself and your baby too!
Stroller Strides is more than a fitness class. An important part of the Stroller Strides program includes playgroups and other social activities for you, your baby, and your family, which is a great way for you and your child to make new friends! Make sure to check out all of our meetups!
Whatever your fitness level, Stroller Strides will give you the work out you need. Exercises can be modified according to each individual's needs. You create the intensity and Stroller Strides creates the fun for you and your baby.
Call me or visit my website at www.strollerstrides.net/coralsprings or 954-260-4423
Our next MeetupFit Moms Rock
- Where?
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This location is shown only to members
- Who’s coming?
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1 Yes / 0 Maybe
Meet on the side of the park with the baseball fields...not the pool. Make sure to bring the following:
1. Towel or mat
2. Water
3. Any stroller except an umbrella stroller
4. Wear athletic clothing
5. A snack/toy/bottle for your baby
More upcoming Meetups
Past Meetups
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1 attended
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1 attended
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1 attended
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1 attended
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1 attended
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12 attended
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1 attended
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14 attended
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12 attended
Our Sponsors
What's new?
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Nov 15
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New member
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Nov 3
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New discussionStarted by Katie Luebbers.
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Oct 29
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New member
“To meet other mommies, and to be able to get out and stay active with my growing son!”
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Oct 28
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New member
“I LOVE this idea! I can't get out of the house to go to the gym yet so this is a great alternative. I look forward to hearing from you guys!” -
New member
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Oct 27
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New member
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Oct 13
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New member
“get my pre-pregnancy body back.”
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Oct 10
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New member
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Oct 5
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New member“New mom looking for new friends.”
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Sep 29
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New member
“I am moving to Miami in few months and will be a new mommy in the end of January. Would love to meet other moms in Miami area and have fun together while getting back to my previous fitness level.”
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Sep 28
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New member
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What members are saying
“ To get in shape with other mommies without having to leave your baby! ”
“ Great group of moms and very comfortable workout environment...and I love that I can bring the baby too!! ”
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