Meditation Workshop + A Free Float

Come join us and life coach and and meditation teacher Mashi Amani for an Introduction to Meditation Workshop.

Mashi is an experienced instructor and will teach you effective techniques to increase relaxation in your everyday life. Following the class, those interested will have lunch next door at Scratch Kitchen and everyone will get to use their newly acquired meditation skills over a 30-minute float session later in the afternoon. You will also have the opportunity to explore all the fine shopping and amenities that Lawrence Park has to offer.

The price of the workshop is $45. Please contact us at 416.546.2415 if you would like to register.

Places for this event are limited so don't hesitate to book your spot!