"Bootcamp For The Rest Of Us". Jump-start your exercise routine! Co-ed fitness bootcamp for all fitness levels and abilities. Participants train with 2 certified personal trainers to maintain an individualized approach within a small group. Work out in an outdoor setting using our own body weight and the surrounding environment. Studies show that bootcampers commit to their their workout due to the shared support and encouragement of the other participants. Build muscles and friendships!
Check out the NewsandObserver article on April 21 http://www.newsobserver.com/2766/story/1489788.html![]()
See new discussion for information about where location of current classes.http://www.getgoingnc.com/2009/11/give-darkness-the-boot/
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