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Coming together in group meditation with the intention of quieting the anxious thoughts, tapping into our own inner peace, and practicing "clear seeing" is a powerful way of creating connections within one's self and with others. The energy of the group amplifies one's personal energy.

Participants are asked to arrive between 4:15pm and 4:30pm. The program will start promptly at 4:30 pm. [Guests who may arrive late are asked to forgo attending so as to not to interrupt the meditation process.] An overview and instructions for mindful meditation practice (sitting and/or walking) will be provided followed by a group discussion of the individual's experience. The meditation program will end at 5:30pm.

To honor our time and energy, we request a minimum of 3 participants. Fee is $10. Please RSVP 24 hours in advance. We will send out a cancellation notice Sunday morning if we do not get a minimum number of participants

FYI... we do have 2 cats & 1 dog. Please take your allergy medication if applicable!

For questions or directions to our home, call Michele at

302-897-7727

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