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Come on out and get your sweat on! Enjoy an intense, 1 hour long, workout incorporating both strength and cardio!

 

We incorporate:

  • strength
  • cardio
  • interval training
  • kettle bells
  • TRX
  • Undulation ropes
  • plyometrics

 

We promise you have never experienced a workout like this before! Come on out- workouts accommodate women from novice to ex-athletes!

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What's new

  • New Member
    Sonya Sonya joined
    February 12 at 11:11 PM
    Sonya
    "Hello my name is Sonya & I'm looking forward to meeting everyone, & Bootcamp!"
  • New RSVP
    Tai Bautista Tai Bautista RSVPed Yes for lets meet up and workout!
    January 31 at 6:23 PM
  • New Member
    Tai Bautista Tai Bautista joined
    January 31 at 6:19 PM
    Tai Bautista
    "Hi my name is Tai and I love fitness!"
  • New Member
    Karen Karen joined
    January 30 at 11:04 AM
    Karen
    "I am Karen and I like to find new ways to work out and have fun. Recently, I have started participating in mud runs and love it! I also tried my first sprint tri (Pink Power last year) and think I may want to do another one again this year."
  • New Member
    Audrea Golden Audrea Golden joined
    January 28 at 10:46 PM
    Audrea Golden
    "Hello! I'm Audrea! I am a wife and mother to 3 girls (17 yr old & 12 yr old twins). I work full time in commercial real estate. I grew up in Alabama and have lived in chesterfield county for the last 10 hrs. I love to run outdoors and am P90x grad."
  • New Member
    Lindsay Elizabeth Mackey Lindsay Elizabeth Mackey joined
    January 27 at 9:27 PM
    Lindsay Elizabeth Mackey
    "Hello! My name is Lindsay Mackey and a grad student at VCU. I'm looking to get back into shape and meet new people !"
  • New Member
    Leah Hamaker Leah Hamaker joined
    January 26 at 7:09 AM
    Leah Hamaker
    "My name is Leah and I work downtown. Looking for fitness opportunities and this seems like a great way to meet new people at the same time!"
  • New Member
    Pamela Zapata Pamela Zapata joined
    January 25 at 6:02 PM
    Pamela Zapata
    "I am new to the Richmond area and would love to meet new people and get in shape. Becoming physically fit is my goal for 2012."
  • New Member
    Stevara Stevara joined
    January 25 at 10:47 AM
    Stevara
    "Looking to get in shape for my wedding"
  • New Member
    Ali Ali joined
    January 22 at 9:24 PM
    Ali
    "Hi I am a SAHM and need to get back in shape. Looking for a challenging but fun workout!"
 
Free Women's Fitness Bootcamp Workouts http://photos3.meetupstatic.com/photos/event/1/8/2/f/global_49326191.jpeg
Founded Aug 16, 2011
20110816
This group doesn't have an organizer.
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