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Visualizing Your Ideals and Reverse Age-Related Brain Atrophy

  • Mar 19, 2014 · 7:00 PM
  • This location is shown only to members

Take Charge of Your Life and Do Something Wonderful for Yourself! You deserve it! 

Experience a Healing + Empowering Guided Mindfulness Meditation

We go into the core essence of visualizing-manifesting our ideals. We release the busy mind particulars of how, when, where, who and why. Rather we embrace as a group the emotional essence, or divine truth, of what our ideals feel like.

We peel away layers of illusions and use the following to do so: two guided mindfulness meditations; cobra pranayama breathing; a mudra (hand posture); acupressure points; and the Meditation Oil, “Clarity and Focus.” Everybody who comes will receive a worksheet that reviews and explains the exercises we will be exploring.

Because we would love to go right into the exercises, we would greatly appreciate it if you please review this article, so you know the mental-brain benefits of what we will be delving into and don’t have to review this on the night of. 

Miguel and Erika encourage you to please focus on TWO DIFFERENT areas of your life you would love to manifest (further) success in: one area for the 5th and a different one for the 19th . Whether it be: love, abundance, career, health…; plant and foster the growth for one area at a time.

The mindfulness meditation exercises we will be delving into accelerate the process of manifesting because they foster a laser sharp focus of the mind and the emotional body, the body that emits 90% of our manifesting capabilities.

Let’s please do this as a community of Loving Awareness and support each other as such.  

We offer these free events from our sacred hearts to yours. We are, of course, open to any LOVE donations. The more you give-are charitable in life, the more you get!

Hosted by Erika Licon, JD, MA, NLPC, a former business litigation attorney turned passionate Transformational Coach, Mindfulness Meditation Teacher, and tour facilitator to Sacred Mesoamerican + Inca Sites. She has been teaching mindfulness meditation techniques for over 10 years. As a Transformational Coach, she is innovative in approach and integrates New Thought, Mindfulness, Positive Neuroplasticity Principles + Energy Work to empower her clients to shift out of complacent mediocrity and realize radiant health, as well as all the abundance, prosperity, and opulence that life has to offer. Read more. 

Hosted also by Miguel Buenaflor, BS, is an incredibly patient and sweet soul, as well as an IT genius. Miguel has a unique and intrinsic way of connecting with nature, and facilitating deep purification-healing meditations. He also has a knack for tuning into the body’s subtle energies, and using Balanced Movement to keep the body energetically aligned and tone. He has experience using Balanced Movement, acu-yoga, meditation, and energy healing to boost the immune system and heal physical injuries. Read more.

Together, Miguel and Erika as the embodiment of a blissful Twin Flame partnership facilitate Journeys to Mesoamerican + Inca Sacred Sites. They bridge academic and spiritual realms to provide exciting journeys that awaken and reinvigorate the Body, Mind, + Spirit. 

Upcoming Realize Your Bliss Journeys:

Sacred Energies of Maya Lands, June 1-7, 2014. Ready for an exhilarating journey that will balance, revitalize, and inspire you to step into your BLISS? Interested in tapping into the Sacred Energies of Maya Lands through invigorating activities that will nourish your Mind, Body, + Spirit on a Deep Soul Level? On this magical journey, we explore and replenish ourselves through: powerful ceremonies at some of the most stunning Maya sites + dazzling waterfalls. $1950/dbl. occ. Read more.

Dive Into Blessed Dimensions. Oct. 31- Nov. 8, 2014. Ready for an adventure of a lifetime? Would you like to replenish and lavish yourself with healing mineral waters, cenotes? Ready to love yourself and get a spa treatment or simply relax, after a day of learning about the fascinating late Classic Maya culture? Imagine you being rejuvenated repeatedly as we traverse through 17 exotic mineral water pools, located in lush vibrant jungle settings. $2099/dbl. occ. Read more.


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  • Sue H.

    I didn't know what to expect. Enjoyed learning the three types of breathing and two short guided meditations. Your energy is beautiful and wonderful. I've been using the breaths learned when feeling anxious/stressed.

    1 · March 27, 2014

    • Erika

      That is wonderful Sue! That makes me so happy! This group has inspired more from me, which I hope to be announcing early next week. Many exciting things in store!

      March 28, 2014

  • Erika

    Thank you to everybody that came out! It is was such a blessing to facilitate last night's meditation.

    2 · March 20, 2014

    • Dary V.

      Thank you for welcoming us I to your home. I am grateful for people such as yourself that are passionate about teaching others out of the kindness of your heart.

      1 · March 20, 2014

    • Erika

      Thank you Dary! I am so grateful for this opportunity and that people are open to the meditations. ;-)

      1 · March 20, 2014

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