Yoga For All. Many class times throughout the day.
Hosted by Friends In Motion
Details
Enjoy an easy full body workout. The class is taught in the Iyengar style. It is a slow and meditative work-out with a concentration on correct alignment. All levels are welcome, you make it as easy or difficult as you want.
1/2 price on the first class if you mention this meet-up.
Classes are every week.
Class times are:
6:15 A.M.
8:00 A.M.
9:00 A.M.
Lunchtime Yoga 12:00 P.M. 45 min.
PLEASE PRE-REGISTER due to a participation requirement for the following classes.
3:00 P.M.
5:00 P.M.
Kids Yoga 10:45 A.M. 18mo. - 5 Yrs. With caregiver.
45 min. no mats please.