Rev it up fast and furiously. Target your abs, back, chest, shoulders, biceps, triceps, buns and legs in 30 minutes with these intensive isolation supersets. Gravity Blast sessions work the muscle to fatigue. They are tough, challenging and progressive workouts.
GRAVITY Group® is all about time efficiency and productivity for group resistance training. The 30-45 minute full-body workout produces tremendous physical results that you can see and feel very quickly. In addition to time efficient, it’s fun and social; it adapts to any ability level and participants do not feel intimidated by the equipment or the workout.
GRAVITY Blast - Zero to Grrr in 30 minutes:
Limited to 8 per class
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