My name is Lori Forth and I'm a Beachbody Coach.  I have discovered my love of health and fitness in my 40's and basically have a passion for working out and helping others get healthy/healthier using  Beachbody programs such as Les Mills PUMP, ChaLEAN Extreme, P90X as well as drinking Shakeology "The Healthiest Meal of the Day." 

Shakeology can help you:

  1. Lose Weight
  2. Feel Energized
  3. Improve Digestion and Regularity
  4. Lower Cholesterol1

Tastes delicious, too!

I would like to meet other health/fitness minded people or people who want to change their sedentary lifestyle and get together to try different workouts such as TRX, LesMills BodyPump, Yoga, Boxing as well as walks/hikes, runs, etc.  I would also like this group to be a means of support and motivation for all of us to maintain our new or existing healthy lifestyle.

 "Your desire to change must be greater than your desire to stay the same"

If you would like more information regarding Beachbody programs, Shakeology, Ultimate Reset or how you can get fit financially send me a message at loriforth@sbcglobal.net.

 

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