My Health Studio

Welcome to My Health Studio

If you feel that getting fit has been just out of reach… If you want to find your personal health “conditioning formula,” you’ve come to the right place!

Forget the drudgery of regular exercise and start having fun! We promise we’ll change the way you look at fitness from now on!

This group was formed with an eye towards providing balanced and effective weight loss and health solutions. If you've always struggled in this area, this is the group for you.

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My Health Studio - Encouraging weight loss group with laughter and movement.

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Recent Meetups

February 2, 2011 at 6:00 PM, 3 My Health Studio Healthy Movers attended
EMERGENCY PREPAREDNESS - NO FEAR...KNOWLEDGE IS POWER.
The first in our emergency preparedness series, this free session promises to be enlightening and liberating. Join us as our own Scott McIntyre takes us on a... Learn more
November 26, 2010 at 9:30 AM, 8 My Health Studio Healthy Movers attended
Get This Turkey Off Me! (Toys for Tots Just Move 4 Life Cardio Dance Party!)
They rated it 5.002 (2 ratings)

“
Great exercise, and alot of fun. It was worth doing for the kids. Steve F.

—Steve Friedman

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It was lots of fun for me, and for a great cause! Lots of fun toys!

—Esta McIntyre
October 4, 2010 at 8:00 PM, 2 My Health Studio Healthy Movers attended
A Weight Has Been Lifted! Start the Week with Healthy Action Habits & Laughter!
No guilt. No judgement. Only encouragement! Do you find yourself starting the week with great intentions, only to find that later in the week you feel you've... Learn more
September 27, 2010 at 8:00 PM, 2 My Health Studio Healthy Movers attended
A Weight Has Been Lifted! Start the Week with Healthy Action Habits & Laughter!
No guilt. No judgement. Only encouragement! Do you find yourself starting the week with great intentions, only to find that later in the week you feel you've... Learn more
September 20, 2010 at 8:00 PM, 4 My Health Studio Healthy Movers attended
A Weight Has Been Lifted! Start the Week with Healthy Action Habits & Laughter!
They rated it 5.003 (3 ratings)

“
A great hour of movement, sweat, fun and yes laughter. ...

—Sue Seyster

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I enjoyed sharing. I hope everyone took something of value away from the session.

—Esta McIntyre

See all past Meetups

What's new

New Member

Vicki Edelson joined
December 28, 2011 at 11:51 AM

"Hi I'm Vicki and looking for a group of people to encourage each other and have fun while striving to make better eating and exercising choices."
New Discussion

Esta McIntyre started Hope to see you on Friday, November 25th at 10:00 a.m.
November 24, 2011 at 6:41 AM

"Hope you can make it. The playlist is ready to go, and Toys for Tots is a great cause."

Read more…
New RSVP

Esta McIntyre RSVPed Yes for TOYS FOR TOTS GET THIS TURKEY OFF ME! JUST MOVE 4 LIFE CLASS!
November 24, 2011 at 6:39 AM

Nov '11 25

TOYS FOR TOTS GET THIS TURKEY OFF ME! JUST MOVE 4 LIFE CLASS!
Friday 10:00 AM at My Health Studio
New Member

Jeanine joined
October 6, 2011 at 8:38 AM
New Member

kim nething joined
September 6, 2011 at 8:37 AM

"I'm 41 and my girls are 15 3 1/2 months apart. Having back to back pregnancies, being a caregiver to my elderly mother in law, step mom to two other children and having a husband with back problems I am anxious to reduce my "fluff" with fun!"
New Member

Joanne Markowitz joined
August 15, 2011 at 7:21 PM
New Member

ruth joined
June 18, 2011 at 12:42 PM

"Hi, my name is Ruth, Ruthy to friends and family. I'm in social services and have resided in this area for about 4 years now. I enjoy keeping active and would love to meet others who share the same interests."
New Member

Linda joined
June 1, 2011 at 10:08 PM