TOYS FOR TOTS GET THIS TURKEY OFF ME! JUST MOVE 4 LIFE CLASS!
Details
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Shimmy and shake off all those Thanksgiving goodies and help a great cause at the same time. All proceeds from this class will go to Toys for Tots. If you can’t make it to the class, please drop off a new, unwrapped toy at our facility. Cost is a new, unwrapped toy.
Do exercise classes bore you? If so, try this cardio/strength-building class and move to music from the 50’s to the present.** This is a class for beginners and beyond. This session combines elements of “Old School Hi-Lo” (the Grapevine is back) with anything else Esta can come up with! We've got Salsa, Cha Cha and cardio elements that will get those calories run for the hills! Whatever the movement, this class is always full of fun and laughs. Instructions are given for low, medium and high impact. Guaranteed to make you laugh and sweat! (Leave your inhibitions home!)
Instructor: Esta McIntyre, NASM CPT/CES